Gong Sound Immersion

Experience the ancient therapeutic sound of the mighty gong that your body, mind, and spirit will really appreciate! It can open pathways to relax, quiet your mind, balance energy, meditate, release emotional tension, have a spiritual experience, feel better, or just fall asleep. Simply lie back and let the transformative sound of the gong meet you where you are and take you where you need to go!

We’ll begin with a short introduction to the session, followed by 60 minutes of sound immersion, and end with a few minutes of silence to integrate your experience.

Please bring whatever you need to be comfortable (blanket, pillow, etc.) for lying or sitting on the floor. Studio yoga mats are available, as well as a chair if desired.